Workout Hub
Every workout app in one place: build a dumbbell or machine session for the time you have, and the log both of them write to. Your history stays in this browser.
Build a session
Pick the regions you want to train, a goal, and the time you have. Every lift plays a real-person form demo and a rest timer paces the sets.
Dumbbell Workouts
Build a dumbbell session from the regions you want to train, your goal, and the time you have. Every lift plays a real-person form demo, a rest timer paces the sets, and finished workouts land in the Workout Log.
Machine Workouts
Build a session on the gym's selectorized and cable machines from the regions you want to train, your goal, and the time you have. Every machine plays a real-person form demo, a rest timer paces the sets, and finished workouts land in the Workout Log.
Track what you lifted
Sets, reps, weight and date per exercise, with personal records, volume over time, and an export you can keep.
The exercise library and its form demos come from the open-source free-exercise-db. Nothing here is medical or coaching advice: warm up, start lighter than you think, and stop if something hurts.